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New Life Allergy Birmingham will be closing permanently April 29, 2024
March 2024
www.newlifeallergy.com

 

New Life Birmingham will be permanently closing April 29, 2024. You can still schedule appointments until April 29th.  Terry will be available at the Windsor office, just a few minutes from the tunnel. 

 New Life Natural Health Centre Terry Robinson RPN, Natural Therapist
Jacob Moore RMT
2510 Ouelette Suite 106 Windsor, ON Canada Phone: 519-962-8754

RECOMMENDED USA NAET PRACTITIONERS
 Havis Clinic of Chiropractic Sharon Havis DC 29530 Highmeadow Rd. Farmington Hills, MI 48334 USA Phone: 248-804-1220
 Sue Anderson DC FIAMA 2210 S. Huron Parkway Ann Arbor, MI 48104 USA Phone: 734-973-9692 
 

"To be a source for optimal health for those who wish to seek it naturally"

Our Practitioner

Terry Robinson, RPN NAET Natural Specialist Natural Therapist www.newlifeallergy.com
   

Avoid allergy drugs and get NAET treatments today!

Call New Life Allergy Treatment Center today to set up your appointment. USA (248) 792-2229   Canada (519) 962-8754

                                   Free Saint Patrick's Day Graphics - Happy St. Patrick's Day Images  

 

How we are practicing safely

Your health and the health of our staff is our number one priority. Below are policies we have in place for patients to create an environment that is safe for everyone and minimize the risk of transmitting viruses or infections.

  • If you have had a cough (non-allergy related), fever, or if you are not feeling well (even mild symptoms) on the day of your appointment, please call the office to reschedule.
  • Face masks are now optional. If you have any symptoms or exposure, please follow CDC guidelines for quarantine. 
  • Patients will be instructed to use sanitizer. 
  • Terry is happy to wear a mask at your request while she is treating you. 
  • Please refrain from wearing any fragrances as many patients are sensitive. 
 

Call New Life Allergy Treatment Center today to get your health back on track!  USA (248) 792-2229   Canada (519) 962-8754  

17 Life-Changing Tips For Allergy Sufferers

 

Client Success Story!

 

NAET successfully alleviates:    Dairy Issues

Symptoms before treatment:   Bloated, gassy and painful Results after treatment:   No more issues! Call New Life Allergy Treatment Center today to get your health back on track!  USA (248) 792-2229   Canada (519) 962-8754

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• Helps to maintain proper muscle function and nutrient metabolism.

• Once-daily chewable tablet available in a delicious natural blackcurrant flavor.

For more information: www.seroyal.com/hmf-immune-1.h...  

PURCHASE OF PROBIOTICS via phone and free shipping will continue to be available. If you would like to order any products, please call the office and leave a message indicating that you would like to place an order. We will return your call within 24 hours or the next business day to get the details necessary to ensure that you receive your supplements. US 248-792-2229

Cabbage and the Benefits of this Overlooked Superfood 

 

                           Cabbage

What is cabbage?

Cabbage is a dense, leafy vegetable. While it looks similar to a head of lettuce, it’s actually a member of the “cruciferous” vegetable group that includes broccoli, kale, radishes, Brussel sprouts, and more. 

Cabbage comes in a variety of colors – green, white, purple and red. It’s been grown around the world for thousands of years and is a common ingredient in many dishes, such as kimchi and sauerkraut. 

Why cabbage is a superfood         

Cabbage, like other cruciferous vegetables, is packed with vitamins and minerals that your body craves, while remaining low in calories. Given its nutritional profile, it certainly qualifies as a superfood, but is often passed over for more trendy and fashionable items such as acai berries. Let’s take a look at all the power packed into those cabbage leaves. 

If cabbage came with a nutrition label, it would be quite impressive. According to Livestrong, one cup of cabbage contains:

  • Calories: 22
  • Total fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 16 mg
  • Total carbs: 5.2 g
  • Dietary fiber: 2.2 g
  • Sugar: 2.8 g
  • Added sugar: 0 g
  • Protein: 1.1 g

Along with being low in calories, salt, and sugar, it offers some fiber and protein as well. Foods that contain fiber are an important part of a balanced diet and support a healthy digestive system. Also, protein from plants is considered a healthy alternative to protein from meats. 

Finally, cabbage is a great source of something called antioxidants. These compounds help the body fight against what are known as free radicals -- compounds that can damage the cells. Free radicals are thought to contribute to the development of diseases such as cancer, heart disease, and diabetes. Antioxidants help reduce the free radicals in your body and help improve your immune system and fight inflammation that can be damaging to your body.

Cabbage also packs a wallop when it comes to vitamins and minerals your body needs. 

  • Vitamin K: 56% of your Daily Value (DV)
  • Vitamin C: 36% DV
  • Folate (B9): 10% DV
  • Manganese: 6%
  • Vitamin B6: 6% DV
  • Thiamin (B1): 5% DV
  • Pantothenic Acid (B5): 4% DV
  • Calcium: 3% DV
  • Magnesium: 3% DV
  • Potassium: 3% DV
  • Riboflavin (B2): 3% DV
  • Vitamin A (IU): 3% DV

Health benefits of cabbage

Thanks to all those vitamins and minerals, cabbage has numerous effects on the body that can improve your overall health. 

  • Reduced inflammation. Inflammation is the way your body helps fight infection. However, chronic inflammation is thought to contribute to conditions such as heart disease and cancer. The antioxidants found in cabbage and other fruits and veggies can help reduce inflammation. 
  • Improved digestion. The fiber found in cabbage can help improve your digestive system and promote regular bowel movements. 
  • Reduced risk of heart disease and stroke. The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke. Finally, while too much sodium in your diet is linked to heart disease, the potassium in cabbage helps your body get rid of excess sodium through the urine. 
  • Improved immune system. The vitamin C found in cabbage is good for your whole body. Not only is it an antioxidant that fights free radicals, but it also helps to fight heart disease, cancer, and even the common cold. Vitamin C also helps your body to absorb the iron it needs.
  • Stronger bones. Cabbage is loaded with vitamin K. This important vitamin helps your body fight the breakdown of bone and improves bone strength. It is believed that a lack of vitamin K can contribute to the development of osteoporosis and an increased risk of fractures, especially in older individuals.
  • Managing diabetes. Because cabbage is low in carbohydrates and high in fiber, it’s a great choice for those living with diabetes as it can help keep blood sugar levels stable without dangerous spikes. 

 

Cruciferous vegetables like cabbage can cause gas, bloating and diarrhea. It’s best to slowly introduce these vegetables into your diet and gradually increase your intake. Individuals with sensitive digestive tracts might want to limit cabbage or talk to your doctor. 

If you’re on a blood thinner such as Warfarin, talk to your doctor before increasing your intake of cabbage. The vitamin K in cabbage can interfere with the effectiveness of blood thinning medications.   

Slow-Cooker Sausage, Bean & Cabbage Stew


Hearty Healthy Italian Sausage and Cabbage Soup -

 
 

Ingredients

  • 1 pound dried navy beans
  • 5 cups unsalted chicken stock
  • 1 cup diced carrots (from 1 carrot)
  • 2 tablespoons minced garlic (from 6 garlic cloves)
  • 1 teaspoon caraway seeds
  • ½ teaspoon black pepper
  • 4 cups shredded cabbage (about 10 ounces)
  • 1 (14 ounce) can diced tomatoes
  • 8 ounces fully cooked smoked turkey sausage, cut into half moons
  • 2 tablespoons apple cider vinegar
  • ½ teaspoon kosher salt
  • 2 tablespoons olive oil

 

Directions

  1. Sort and wash the beans; place in a large Dutch oven. Cover with water to 2 inches above the beans; cover and let stand 8 hours or overnight. Drain the beans. Stir together the beans, stock, carrots, garlic, caraway seeds, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the beans are just tender, 7 to 8 hours.
  2. Mash some of the beans against the side of the slow cooker to thicken and enhance the texture of the soup; stir gently. Add the cabbage, tomatoes, and sausage to the slow cooker; cover and cook on HIGH until the cabbage is tender, about 30 minutes. Stir in the vinegar and salt. Ladle the stew into bowls, and drizzle evenly with the oil.

Tips

Multicooker Directions: In Step 1, stir together the drained soaked beans, stock, carrots, garlic, caraway seeds, and pepper in the inner pot of a 6-quart multicooker. Lock the lid; turn Pressure Valve to "Venting." Cook on SLOW COOK [Normal] until the beans are just tender, about 8 hours. Turn off the cooker. In Step 2, add the cabbage, tomatoes, and sausage to the mashed bean mixture. With the lid off, press SAUTÉ [Normal]. Bring the soup to a boil; cook, uncovered, until the cabbage is tender, stirring occasionally. Turn off the cooker. Finish Step 2.

 

 

HAM AND CABBAGE SOUP

Cabbage & Ham Soup | gimmesomeoven.com

 

 

INGREDIENTS

  • 2 cups diced or shredded ham
  • 2 tablespoons olive oil
  • 1 onion, finely diced
  • 2 large carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 10 cups ham or chicken broth*
  • 1 2-pound head cabbage, cored and roughly diced
  • 2 bay leaves
  • Salt and pepper
 

INSTRUCTIONS

  1. In a large saucepan or small stockpot over medium heat, warm the oil. Add the onion and cook, stirring occasionally, until starting to become translucent, about 5 minutes. Add the carrots, celery and garlic and cook, stirring occasionally, until the carrots and celery are crisp-tender, about 3 minutes. Add the ham, broth, cabbage, and bay leaves and bring to a boil over high heat. Reduce to a simmer, cover, and cook until the cabbage is tender, 15 to 20 minutes. Add salt and pepper to taste. Remove the bay leaves before serving.
  2. *To make ham broth, combine 2 smoked ham hocks, 1 carrot, 1 celery stalk, 1 onion (quartered), 2 bay leaves, 1 teaspoon whole peppercorns and 4 quarts water in a large stockpot. Bring to a boil over low heat, reduce to a very gentle simmer, cover and cook until the meat falls off the ham hocks, 3 to 4 hours. Strain the broth and add salt and pepper to taste. Makes about 3 quarts.
 

Slow-Cooker "Corned Beef" & Cabbage


Slow-Cooker Corned Beef and Cabbage | America's Test Kitchen Recipe

 

                                        

Ingredients

  • 2 ½ pounds boneless beef chuck roast, trimmed and cut into 1-inch cubes
  • 2 tablespoons ground pickling spice
  • 1 teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, chopped
  • 4 cups low-sodium chicken broth
  • 4 large carrots, cut into 1-inch pieces (1 pound)
  • 1 pound baby potatoes, halved or quartered if large
  • ½ small head green cabbage (1 pound), cored and cut into 1-inch pieces
  • 2-3 teaspoons malt vinegar
  • 8 tablespoons chopped fresh parsley, divided
  • 8 teaspoons whole-grain mustard, divided
 

Directions

  1. Toss beef with pickling spice and salt in a medium bowl until well coated. Heat oil in a large skillet over medium-high heat. Add the beef and onion; cook, stirring occasionally, until the meat is browned on all sides, 6 to 10 minutes. Add broth and bring to a simmer, stirring and scraping up any browned bits from the bottom of the pan, 4 to 5 minutes. Transfer to a 5-quart (or larger) slow cooker.
  2. Stir carrots and potatoes into the beef. Cook on High for 3 hours or Low for 6 hours.
  3. Nestle cabbage among the beef and vegetables, cover and cook until the beef and vegetables are tender, about 1 hour on High or 2 hours on Low. Stir in vinegar to taste. Garnish each serving with 1 tablespoon parsley and 1 teaspoon mustard.

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New Life Allergy Treatment Center is proud to carry ION*Biome products. 

Call New Life Allergy Treatment Center today to get your health back on track! 248-792-2229

Patients will then start on a series of painless NAET (Nambudripad's Allergy Elimination Technique) acupressure treatments. We start by treating the essential nutrients that showed up in their results. This builds up the immune system and makes it easier to treat the stronger allergies. We then treat food items so the patient can eat a healthy well balanced diet without having reactions. The last items treated are usually the environmental agents. The treatments are painless and take about ten minutes each. Most groups clear after one treatment, but some stronger allergies may require two or more treatments to clear.  

Call New Life Allergy Treatment Center today to set up your appointment.  

USA (248) 792-2229   Canada (519) 962-8754

Clean Eating Magazine

Clean Eating takes you beyond the food you eat, exploring the multitude of health and nutritional benefits that can be yours when you subscribe to a clean lifestyle. In every way, clean eating is all about consuming whole food in its most natural state, or as close to it as possible. Taking a creative yet doable approach to cooking, you’ll find it easy to enhance the natural flavors of any meal without compromising the integrity of your food. When it comes right down to it, Clean Eating is not a diet; it’s real food for a healthy, happy life. 

The magazine is available for free on line at https://www.cleaneatingmag.com/

OFFICE POLICIES

Referral Reward

  • Refer patients and get $10 off of your next treatment.
Family Plan
  • If 3 patients from the same family are seen in one visit, you only get charged for 2!
  Cancellation Policy – 24 Hour Notice
  • In order to honor our patients’ time and scheduling needs, we will be enforcing our cancellation policy.
  • All rescheduled or cancelled appointments require 24 hours notice.
  • You will be charged for missed appointments if 24 hours notice is not given.
    • First missed appointment: no charge
    • Second missed appointment: $25 charge
(See receptionist for more details)
For more information regarding the Corona Virus: https://www.cdc.gov/coronavirus/2019-nCoV/index.html
Newsletter special! Refer a friend and receive $10 off your next treatment! **Call USA 248-792-2229 or     Canada 519-962-8754   
United States contact information: 725 S. Adams Rd, Suite 250 Birmingham, MI 48009 Phone: (248) 792-2229 Canadian contact information: 2510 Ouellette, Unit 106 Windsor, ON  N8X1L4 Phone: (519) 962-8754 unsubscribe from this list    update subscription preferences 






New Life Natural Health Center - Birmingham

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Birmingham Office Hours

Our Regular Schedule

Monday:

7:30 am-6:00 pm

Tuesday:

Closed

Wednesday:

7:30 am-6:00 pm

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Windsor Office Hours

Our Regular Schedule

Monday:

Closed

Tuesday:

Closed

Wednesday:

Closed

Thursday:

7:00 am-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

  • ""Allergies - Wet eyes and itchy. Congestion, runny nose, dry skin, heavy flushing and prickly skin due to Niacin. Wet eyes, congestion, runny nose are gone. Niacin reaction is gone. The dry patchy skin is gone. Overall I feel much better. I don't use Claritin and Flonase for my allergies. My breathing is much better. Niacin is prescribed by my Dr. for Triglycerides. The flushing is gone and also the itchiness.""